Essential Oils for Gut, Skin, and Adrenals

essential oils Oct 05, 2015

I’ve been using therapeutic grade essential oils for the past couple of years now, and I love them. I use them for skin care, household cleaning, relaxation, and wellness. However, recently, I’ve been reading and researching more on essential oils, their amazing healing benefits, and how to use them properly.

I’ve now started expanding my variety of ...

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Why Everyone Should Try an Epsom Salt Bath

essential oils Jun 16, 2014

This article was originally published in MindBodyGreen, but I just had to personally share it with you.

Lately, I’ve really been working on managing my stress in healthy ways. I like yoga, reading, and long walks, but I needed other simple techniques.  Honestly, the hardest part of self-care, is prioritizing time for it. However, if you find something you enjoy...

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